What is the best thing to do for gastroparesis?
  • Altering your dietary habits can effectively manage gastroparesis and ensure adequate intake of essential nutrients, calories, and fluids. This can also address the disorder’s primary complications: malnutrition and dehydration.
  • Opt for low-fat and low-fibre foods; consume five or six small, nutrient-rich meals throughout the day instead of fewer large meals; ensure thorough chewing of food; include soft and well-cooked food in your diet.
  • Avoid carbonated beverages and alcohol and stay hydrated by drinking water or liquids containing glucose and electrolytes, such as: Low-fat broths or clear soups; naturally sweetened, low-fibre fruit and vegetable juices; sports drinks and oral rehydration solutions.
  • Engage in light physical activity, such as walking, after meals, and refrain from lying down for at least two hours post-meal. Additionally, consider taking a daily multivitamin.
  • For individuals with moderate to severe symptoms, Dr Peerbaccus may recommend a liquid-only diet or consumption of well-cooked solid foods processed into small pieces or paste using a blender.

Gastroparesis disrupts regular digestion, leading to symptoms such as nausea, vomiting, and abdominal pain.  It can also impact blood sugar levels and nutritional balance.  While there’s no cure for gastroparesis, dietary adjustments combined with medication can alleviate symptoms and provide relief.

While foods and drinks don’t directly cause peptic ulcers, they can exacerbate existing ulcers, particularly spicy and acidic items.  It’s advisable to avoid alcohol and smoking if you experience symptoms or have a history of peptic ulcer disease.

Both caffeinated and decaffeinated coffee can stimulate acid production, worsening symptoms in those with ulcer disease.  Alcoholic beverages can also damage the protective mucosal lining of the gastrointestinal tract, leading to increased inflammation and the risk of bleeding.

You might have undergone diagnostic tests to confirm your ulcer, including screening for the presence of Helicobacter pylori (H. pylori) bacteria in your stomach.  This bacterial infection is a frequent culprit behind ulcers.  Typically, most peptic ulcers start healing within 4 to 6 weeks after initiating treatment.

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