Fatty Liver

For patients living with fatty liver disease in Brisbane, there are treatments available.  Dr. Peerbaccus aims to supply patient-centred treatment that sustains the highest medical standards.  If you suspect or have been diagnosed with this life-threatening condition, contact us at your earliest convenience to book an appointment and trust your treatment to GastroMed Brisbane.

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What is steatotic (fatty) liver disease?

Steatotic liver disease (SLD), also known as fatty liver disease (FLD), encompasses a range of conditions where fat accumulates in the liver. This excess fat can lead to inflammation and liver damage over time if not addressed. It’s essential to manage risk factors like obesity, diabetes, and high cholesterol to prevent or manage this condition. A healthy, high-functioning liver contains a small amount of fat. Fat accumulation becomes an issue when it reaches over 5% of your liver’s weight.

What are the types of steatotic (fatty) liver disease?

The type of fatty liver is based on its causes and the conditions associated with it.  There are mainly two causes which are either Alcohol related and non-alcohol related liver disease.

Alcoholic liver disease (ALD)

Alcoholic liver disease (ALD): excessive alcohol consumption is a leading cause of steatotic liver disease, known as alcoholic fatty liver disease (AFLD). When alcohol is metabolised by the liver, it can lead to the accumulation of fat within liver cells, leading to steatosis. Over time, chronic alcohol consumption can overwhelm the liver’s ability to regenerate and repair itself, resulting in inflammation, scarring (cirrhosis), and potentially liver failure.

The liver has a remarkable ability to regenerate and repair itself. However, excessive alcohol consumption can overwhelm this regenerative capacity. When alcohol is metabolised in the liver, it generates harmful byproducts that can damage liver cells. With chronic alcohol abuse, the liver’s ability to regenerate new cells becomes compromised, leading to the accumulation of fat (steatosis) and eventually to more severe liver damage. That’s why moderation or cessation of alcohol consumption is crucial for preventing and managing alcoholic liver disease.

Non-alcoholic fatty liver disease (NAFLD): is a liver problem that affects people who drink little to no alcohol. In NAFLD, too much fat builds up in the liver. It is seen most often in people who are overweight or obese.

NAFLD is increasingly prevalent worldwide, particularly in Middle Eastern and Western countries, paralleling the rise in obesity rates. It stands as the most widespread form of chronic liver disease, affecting roughly 25% of the global population. In Australia there are almost 6 million people affected by NAFLD.

Within NAFLD, some individuals may progress to a condition called non-alcoholic steatohepatitis (NASH), which represents a severe manifestation of fatty liver disease. NASH induces liver inflammation and swelling due to fat accumulation, potentially leading to advanced liver scarring, known as cirrhosis, and even liver cancer. The liver damage seen in NASH mirrors that of heavy alcohol consumption.

Efforts are currently underway to rename non-alcoholic fatty liver disease to metabolic dysfunction-associated steatotic liver disease (MASLD). Similarly, there are recommendations to rename non-alcoholic steatohepatitis to metabolic dysfunction-associated steatohepatitis (MASH).

NAFLD often manifests without noticeable symptoms. However, when symptoms do arise, they may include fatigue, malaise, and discomfort in the upper right abdomen. Advanced stages of NASH and cirrhosis may present symptoms such as itchy skin, abdominal swelling (ascites), shortness of breath, leg swelling, spider-like blood vessels on the skin’s surface, an enlarged spleen, red palms, and jaundice (yellowing of the skin and eyes).

Metabolic dysfunction-associated fatty liver disease (MAFLD): previously known as non-alcohol related fatty liver disease (NAFLD) because the fat buildup in the liver isn’t linked to heavy alcohol consumption. However, experts revised the name to better reflect the underlying causes of the condition. In MAFLD, the primary factors contributing to fat accumulation in the liver are cardio-metabolic risk factors, which encompass various conditions and characteristics posing risks to heart health.

Risk factors associated with MAFLD include obesity, type 2 diabetes, high blood pressure, Lipid abnormalities.

It’s worth noting that MAFLD can also occur in individuals who consume small amounts of alcohol weekly. “Small amounts” are defined as less than 140 grams per week for individuals assigned female at birth (AFAB) and less than 210 grams per week for individuals assigned male at birth (AMAB).

Metabolic-associated steatohepatitis (MASH): represents a severe manifestation of metabolic dysfunction-associated fatty liver disease (MAFLD). In MASH, the accumulation of fat in the liver progresses to inflammation, followed by tissue damage and scarring (fibrosis). Previously, healthcare providers referred to MASH as non-alcohol related steatohepatitis (NASH).

Metabolic alcoholic liver disease (MetALD): Occurs when a person has both MAFLD and increased alcohol intake. The interplay between metabolic risk factors and alcohol consumption can contribute differently to fat buildup in the liver for each person with MetALD (metabolic-associated alcoholic liver disease). In MetALD, both factors play a significant role in the accumulation of fat in the liver.

For individuals with MetALD, having both a cardiometabolic risk factor (such as obesity, type 2 diabetes, high blood pressure, or lipid abnormalities) and consuming alcohol above certain thresholds (more than 140 grams per week for individuals assigned female at birth, or more than 210 grams per week for individuals assigned male at birth) can exacerbate liver damage.

The relative contribution of alcohol consumption versus metabolic risk factors can vary from person to person. Some individuals may be more susceptible to liver damage from alcohol consumption, while others may experience more significant effects from metabolic risk factors. This variability underscores the importance of personalised medical assessment and management for individuals with MetALD.

Other causes of fatty liver disease: Fatty liver disease can stem from factors beyond alcohol use or cardiometabolic risk factors. Medications, certain diseases, and even unknown causes can lead to the development of steatosis in the liver. When healthcare providers cannot pinpoint a specific cause for FLD, it’s termed cryptogenic FLD. This designation underscores the complexity of liver diseases and the need for further research to better understand and manage these conditions.

How serious is fatty liver?

Understanding the progression of liver disease due to fat buildup highlights the importance of early detection and intervention.  In most cases, fat accumulation in the liver doesn’t lead to serious issues or hinder its normal function.  However, when the condition progresses, it typically advances through several stages:

Given these risks, it’s crucial to identify the underlying cause of fat buildup in the liver and seek appropriate treatment. Even in cases of early-stage cirrhosis, there are measures individuals can take to safeguard their liver from further damage. In some instances, adherence to a healthcare provider’s treatment plan may even facilitate the reversal of some liver damage.

What are the signs and symptoms of fatty liver disease (FLD)?

The signs and symptoms of steatotic (fatty) liver disease (ASD) can vary depending on the stage of the condition:

When FLD is in its early stages and may not cause symptoms.  However, when symptoms do occur, they can include abdominal pain or a feeling of fullness in the upper right side of your abdomen (belly) and extreme exhaustion or weakness (fatigue).

As FLD progresses to cirrhosis of the liver, symptoms may become more noticeable and can include nausea, loss of appetite, unexplained weight loss, yellowish skin and whites of the eyes (jaundice), swelling in your abdomen (ascites), swelling in your legs, feet, or hands (edema) and bleeding that your healthcare provider detects in your oesophagus, stomach, or rectum.

It’s important to note that not everyone with SLD will experience symptoms, and symptoms may not appear until the disease has advanced. Regular medical check-ups and screenings are essential for early detection and treatment of SLD.

How is fatty liver disease diagnosed?

Since fatty liver disease (FLD) often doesn’t present with noticeable symptoms, doctors may detect it through routine blood tests or investigations for other conditions.  Elevated levels of liver enzymes found in blood tests can indicate liver injury and serve as a red flag for potential liver disease.

To diagnose FLD, healthcare providers may perform several diagnostic tests and procedures, including:

These diagnostic tests and procedures are essential for accurately diagnosing SLD, assessing its severity, and guiding appropriate treatment and management strategies.

What is the management and treatment for fatty liver disease?

While there’s no specific medication to treat fatty liver disease (FLD), healthcare providers focus on managing the risk factors that contribute to the condition and promoting overall liver health.  This typically involves making lifestyle changes that can improve your health and reduce the progression of liver disease.

Your hepatologist may recommend the following:

By implementing these strategies and working closely with your doctor, you can help manage FLD and reduce the risk of complications. Regular monitoring and follow-up appointments are essential to track progress and adjust your treatment plan as needed.

Your specialist may consider adjusting your prescriptions. Some medications can have side effects that affect liver function or lead to hepatic steatosis. In such cases, Dr. Peerbaccus may recommend alternative medications with fewer hepatotoxic effects or adjust the dosage of current medications to minimise liver-related complications.

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FAQS

What are the causes of fatty (steatotic) fatty liver disease?

Steatotic liver disease (SLD) can stem from various causes, but certain factors increase the likelihood of its development.  Individuals with cardiometabolic risk factors or those who consume unhealthy amounts of alcohol are at higher risk of developing SLD.

You’re more likely to develop SLD if you:

  • Have alcohol use disorder, characterized by frequent or heavy alcohol consumption.
  • Have metabolic syndrome, which includes insulin resistance, high blood pressure, high cholesterol, and high triglyceride levels.
  • Have Type 2 diabetes.
  • Are overweight (BMI 25 to 29.9 kg/m2).
  • Are obese (BMI 30 kg/m2 and above).
  • Have polycystic ovary syndrome (PCOS).
  • Have obstructive sleep apnea.
  • Have hypothyroidism (low thyroid hormones).
  • Have hypopituitarism (low pituitary gland hormones).
  • Have hypogonadism (low sex hormones).

Take certain prescription medications, such as amiodarone (Cordarone), diltiazem (Cardizem), tamoxifen (Nolvadex), or steroids, as fat buildup in the liver can be a side effect of these medications.

Awareness of these risk factors can help individuals and healthcare providers identify those who may be at increased risk of developing SLD and take appropriate preventive measures. Regular monitoring, lifestyle modifications, and medication adjustments may be necessary to manage these risk factors and reduce the likelihood of SLD development.

Without proper treatment and management, steatotic liver disease can progress to cirrhosis, a serious condition where scar tissue replaces healthy liver tissue.  Cirrhosis can lead to liver failure, liver cancer (hepatocellular carcinoma), and cancers outside the liver, such as colorectal cancer.

Moreover, individuals with metabolic-associated fatty liver disease (MAFLD) are at an increased risk of developing heart disease.  In fact, heart disease, rather than liver disease, is the leading cause of death in people with MAFLD.  This demonstrates the importance of addressing cardiovascular risk factors such as obesity, type 2 diabetes, high blood pressure, and high cholesterol in addition to managing liver health in individuals with MAFLD.  Comprehensive medical care that addresses both liver and cardiovascular health is crucial for improving outcomes and reducing mortality in individuals with MAFLD.

Preventing fatty liver disease primarily involves adopting healthy lifestyle habits and managing underlying risk factors.  Here are some key strategies for preventing fatty liver:

Maintain a healthy weight: Aim to achieve and maintain a healthy weight through a balanced diet and regular physical activity.  Losing excess weight, particularly abdominal fat, can help reduce the accumulation of fat in the liver.

Follow a healthy diet: Focus on consuming a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats.  Limit your intake of processed foods, sugary beverages, and foods high in saturated fats and refined carbohydrates, as these can contribute to liver fat accumulation.

Exercise regularly: Engage in regular physical activity, such as brisk walking, jogging, cycling, swimming, or strength training, for at least 30 minutes most days of the week.  Regular exercise helps improve insulin sensitivity, promotes weight loss, and reduces liver fat.

Limit alcohol consumption: If you drink alcohol, do so in moderation.  For adults, moderation typically means up to one drink per day for women and up to two drinks per day for men.  Avoid binge drinking and excessive alcohol consumption, as it can contribute to liver fat accumulation and liver damage.

Manage underlying health conditions: Take steps to manage underlying health conditions that can increase the risk of fatty liver disease, such as obesity, type 2 diabetes, high blood pressure, high cholesterol, and metabolic syndrome.  Follow your doctor’s recommendations for medication management, lifestyle modifications, and regular monitoring.

Avoid unnecessary medications: Minimise the use of medications that may contribute to liver fat accumulation or liver damage.  Always follow your doctor’s instructions when taking prescription or over the counter medications and inform them of any concerns or side effects.

Get vaccinated: Protect yourself against hepatitis A and hepatitis B by getting vaccinated.  These viral infections can cause liver inflammation and contribute to liver damage, especially in individuals with fatty liver disease.

Monitor your liver health: Schedule regular check-ups with your doctor to monitor your liver health and address any concerns promptly.  Blood tests, imaging studies, and liver function tests can help assess liver function and detect early signs of liver disease.

By incorporating these preventive measures into your lifestyle and working closely with your doctor, you can reduce your risk of developing fatty liver disease and promote overall liver health.

Currently, there’s no specific medication approved for reversing the fat buildup in the liver.  However, lifestyle modifications and the management of underlying health conditions play a crucial role in controlling the progression of the disease and promoting liver health.  While liver damage may stop or even reverse itself in some individuals, the disease can continue to progress in others, leading to more severe liver complications such as cirrhosis, liver failure, and liver cancer.  Therefore, it’s essential for individuals with NASH to take proactive steps to control any conditions that may contribute to fatty liver disease and to minimise the risk of disease progression.

Abstaining from alcohol can indeed help reverse liver damage associated with fatty liver disease, particularly in cases where alcohol consumption has contributed to the condition.  By avoiding alcohol for a period, which may vary depending on individual factors and the severity of liver damage, the liver can regenerate and repair itself.

After a period of abstinence, it may be safe for some individuals to reintroduce alcohol into their lifestyle, provided they adhere to recommended guidelines for alcohol consumption.  However, it’s crucial for individuals with fatty liver disease to consult with their doctor before making any decisions about alcohol consumption. Your doctor can provide personalised guidance based on your specific health status, the extent of liver damage, and other individual factors.  They can also monitor your liver health and provide recommendations tailored to your needs to promote optimal liver function and overall well-being.

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